profile for articles

Cesca Rampley

Culture vulture from London with a passion for all things foodie. I’ve lived abroad for almost 10 years, floating from one magical place to another. I studied literature at university in the eclectic city of Brighton, and since then, I’ve been hooked on keeping up with what to do, see, and, of course, eat. I’m a firm believer in appreciating and learning from local cultures, travelling responsibly, and giving new things a go with an open mind and a healthy dose of curiosity. I try to share useful tips, local insights and a bit of honest know-how, so you can make the most of wherever you find yourself.

Top blue flag beaches in Italy

Top 10 Blue Flag beaches in Italy for 2025

Italy is flying high in 2025 with an impressive 487 Blue Flag beaches—more than almost anywhere else in the world. With such a vast and varied coastline (and a few sparkling lakes thrown in), you’re truly spoilt for choice when it comes to Italy's many blue flag beaches.
popular italian pasta dishes in north italy

Real pasta of Northern Italy: classic dishes & their stories

Northern Italy’s pasta scene is all about comfort, richness and an eye for proper detail. The region’s love affair with creamy sauces, eggy fresh pastas, and plenty of cheese shines through in each dish, with local ingredients giving classics their unmistakable northern twist.
Student experience Rome

Student life in Rome: flatshares and fun on a budget

The city draws students from across the globe, thanks to a line-up of top universities in Rome for international students, such as Sapienza, LUISS, and John Cabot University, all promising quality learning with a real buzz of international perspectives.