Cesca Rampley

Culture vulture from London with a passion for all things foodie. I’ve lived abroad for almost 10 years, floating from one magical place to another. I studied literature at university in the eclectic city of Brighton, and since then, I’ve been hooked on keeping up with what to do, see, and, of course, eat. I’m a firm believer in appreciating and learning from local cultures, travelling responsibly, and giving new things a go with an open mind and a healthy dose of curiosity. I try to share useful tips, local insights and a bit of honest know-how, so you can make the most of wherever you find yourself.

Infiorata: flower festivals across Italy

There’s nothing quite like stumbling across an Italian hill town transformed by swathes of colourful petals underfoot.

Wild swimming in Sardinia: where to dive in

Sardinia might be famed for its sun-drenched beaches, but ask around and locals will nudge you towards wilder corners. These are the sort of places where turquoise rivers tumble through gorges and tiny coves beckon with glass-clear water.

Ten best wild swimming spots in Italy 2025

It’s not just about sandy beaches and lidos in Italy. Head inland or off the map, and you’ll stumble across emerald rivers threading through Tuscany, sun-bleached islands like Sardinia, icy Dolomite pools, and lakes so clean you’ll want to bottle the water.

Best hidden beaches in Italy for 2025

There are still secluded beaches, secret coves, and hidden sandy shores in Italy, albeit tricky to find. Far from the tourist crowds and built-up resorts, they remain special, largely because visitors tread lightly and respect their fragile, remote settings.

Best beaches near Rome: 5 easy trips by train or car

There’s something irresistible about swapping Rome’s bustling piazzas and ancient ruins for the cool sea breeze and a patch of golden sand.

Best student areas in Bologna: where to live

With its legendary university, lively piazzas, and irresistible food scene, Bologna has earned its reputation as one of Europe’s top student destinations. Boasting the oldest university in Italy, it's no surprise that many international students choose to study abroad in Bologna.

Student life in Bologna: study, live and have fun on the cheap

If you’re dreaming of spending your university years surrounded by medieval towers, mouth-watering pasta, and a social scene that buzzes until midnight, Bologna should be top of your list.With its welcoming vibe, deep-rooted academic spirit, and irresistible food, studying abroad in Bologna pairs th

Study in Bologna: courses, fees and tips

If you’re thinking about spending your uni years somewhere with a bit of edge and loads of history, Bologna hits the spot. Home to the oldest university in the Western world, the city is famous for its red roofs, legendary food scene, and streets that always have something going on.

10 most underrated cities in Italy 2025

Italy’s biggest surprises aren’t in the guidebooks—they’re found down sunlit backstreets, over long lunches, and in cities you might never have heard of. If you’re craving something a bit more real and a lot less crowded, it’s time to look past the obvious stops.

Living in Naples: life under Vesuvias

When most people picture Naples, they’re thinking of that iconic city clinging to the Amalfi Coast—yes, we’re talking about Naples in Italy, not Florida or anywhere across the Atlantic.